In Japan, the arrival of the harvest moon marks a time of serenity and contemplation. As we gaze up at its luminous glow, a sense of calm washes over us. This peaceful time is known as Tsukimi, the moon-viewing festival, where we relax eat dango and appreciate the beauty of the moon. Since ancient times, the sun has symbolized power…
Well, I have hyperprolactinemia. Over the last few years, I have tried various supplements to keep my prolactin levels low after treatment with Cabergoline. Some people choose to take Cabergoline indefinitely, and while it works very well to lower prolactin levels, it didn’t suit me. It made me very nauseous, I didn’t feel like myself and I had bad nightmares.…
Cortisol, often referred to as the “stress hormone,” plays a vital role in our bodies’ daily functions. In appropriate amounts, it helps regulate metabolism and manage stress. However, excessive levels of cortisol, often resulting from chronic stress, can take a toll on our bodies. The Consequences of High Cortisol: Years of unresolved childhood trauma, demanding personal obligations and a stressful…
When I first got diagnosed with hyperprolactinemia. I had never heard of it. For my own understanding, I spent hours online reading about it. Here’s a condensed summary of what I found out. High prolactin levels occur when there is an overproduction of the hormone prolactin by the pituitary gland in the brain. This condition is called hyperprolactinemia. Prolactin is…
Life’s challenges are not meant to paralyze you; they’re meant to help you discover who you are.” – Bernice Johnson Reagon As I celebrated turning forty, the coronavirus plunged Japan into a phase of uncertainty and isolation. Little did I know that year would become a defining chapter of my life. I wasn’t feeling like myself. I was physically and…