• Health

    Vitex: The Natural Way I’m Keeping My Prolactin Low

    Well, I have hyperprolactinemia. Over the last few years, I have tried various supplements to keep my prolactin levels low after treatment with Cabergoline. Some people choose to take Cabergoline indefinitely, and while it works very well to lower prolactin levels, it didn’t suit me. It made me very nauseous, I didn’t feel like myself and I had bad nightmares.…

  • Health

    Diagnosing Hyperprolactinemia at 40: My Pandemic Year Journey

    Life’s challenges are not meant to paralyze you; they’re meant to help you discover who you are.” – Bernice Johnson Reagon As I celebrated turning forty, the coronavirus plunged Japan into a phase of uncertainty and isolation. Little did I know that year would become a defining chapter of my life. I wasn’t feeling like myself. I was physically and…