Dear Friends, When I first got diagnosed with hyperprolactinemia. I had never heard of it. For my own understanding, I spent hours online reading about it. Here’s a condensed summary of what I found out and what it’s like navigating this process in Japan. What Is Hyperprolactinemia? Hyperprolactinemia (kōu purorakuchin kesshō, 高プロラクチン血症) happens when the…
Month: August 2023
Healing My Childhood Trauma
A Gentle Note: Please read with care as this post touches on domestic abuse. Dear Friends, A Japanese proverb goes, 自己知識は万事の基準 (Jiko chishiki wa banji no kijun) “Self-knowledge is the foundation of all things.” Looking back at my childhood, I have tremendous compassion for that little girl who had to carefully wade through a complex…