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Welcome Soul Sister!

Hi! I’m so happy you’re here.

I’m Sofie. I write about my journey healing childhood trauma due to alcoholism and domestic abuse. I also write about how I’m managing long-term stress, attempting to balance my hormones, handle perimenopause and embracing my 40s. I like to explore holistic and alternative wellness practices.

Join me!

With much love,

𝚂𝚘𝚏𝚒𝚎

P.S. Check out some of my recent posts below.